My goodness, I needed this today. As we get into the heart of the holiday season, things are feeling a little frazzled.
@Taylor Evans Ghosal, thanks for the reminder to step back, breathe deeply, and appreciate this moment.
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-Brianne
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Original Message:
Sent: 12-19-2022 09:30
From: Taylor Evans Ghosal
Subject: #MindfulnessMonday - Don't Forget to Check In!
An important part of mindfulness is remembering to check in with yourself. This is just a reminder, that if you can, try to take time for mindfulness and yourself during the last few weeks of 2022, especially when things get busy!
#MindfulnessMonday #MindfulReminders
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Taylor Evans Ghosal
Evanston IL
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